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Nutritional Needs of the Endurance Athlete #athletenutrition Carbohydrate intake should fall somewhere in the range of 60-6… | Athlete nutrition, Athlete, Nutrition
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carbohydrates for athletes Archives - Personal Trainer Certification, Nutrition Courses, Fitness Education
![Asker Jeukendrup on Twitter: "Daily carbohydrate needs for athletes depend on many factors: https://t.co/2Gd8w7N5aC https://t.co/0syA4XKCJW" / Twitter Asker Jeukendrup on Twitter: "Daily carbohydrate needs for athletes depend on many factors: https://t.co/2Gd8w7N5aC https://t.co/0syA4XKCJW" / Twitter](https://pbs.twimg.com/media/CfBeKK2WsAATvT4.jpg:large)
Asker Jeukendrup on Twitter: "Daily carbohydrate needs for athletes depend on many factors: https://t.co/2Gd8w7N5aC https://t.co/0syA4XKCJW" / Twitter
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Why Endurance Athletes Need So Many Carbohydrates: A Breakdown for Nutrition and Health Training Students - AAPS
![What amount & what type(s) of carbohydrates should you target during your endurance events? The answer here – YLMSportScience What amount & what type(s) of carbohydrates should you target during your endurance events? The answer here – YLMSportScience](https://ylmsportscience.files.wordpress.com/2019/12/893engok.png)